Member Spotlight: Monica Kovacs

Monica Kovacs

Sacred sexuality and embodiment coach

Fave food - Chocolate
Fave book - Maps to Ecstasy, by Gabrielle Roth
Fave flower - Peony 
Fave tree - Cedar 
Teacher/elder you give special thanks to - Caffyn Jesse, Gabor Mate, Gabrielle Roth ​

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Monica Kovacs
Sacred Sexuality and Embodiment Coach
www.monicakovacs.ca

Social:
www.facebook.com/wilderoscoaching
https://www.instagram.com/wilderoscoaching/

1. How would you describe your work, to somebody that doesn't know anything about what you do?

I provide holistic, body-based, experiential learning to help my clients cultivate erotic wholeness and empowerment.

2. What kinds of issues do you have a particular gift with supporting people through?

Many of my clients are survivors of sexual trauma. The feedback I often receive is how comfortable people feel to come back into their bodies and begin exploring the things that were once too scary. 

3. What is the most fulfilling part about working with this specific healing modality?

I love seeing the rapid shifts that somatic work can bring about. Sexuality is also such a taboo topic, so I love providing a space where people can come and empower themselves, and include their sexuality in their overall healing journey. 

4. What are some of your go to pieces of advice to help someone cultivate more sexual confidence?

The thing I emphasize the most is the importance of embodiment practices! The more we get out of our heads and simply learn to feel with the animal of the body, the more we can be natural, expressive, and receptive to pleasure. 

5. How does somebody find out if you are a good fit for sexuality coaching or not? 

I offer a complimentary 20-minute introductory call to all new clients so we can discuss their intentions, what our work might look like in practical terms, and assess if it is a good fit. 

6. If you were to write a self-help book, what would the topic be, and why? 

I'd write a book providing a thorough sex education from a spiritual and energetic lens. I think even though there are many great sex education resources that seek to expand old paradigms, I would love to see more energetic awareness brought into the information available to people who are just embarking on their sexual journey. 

7. Do you have a daily self-care practice or ritual that is helpful for you?

I love doing qigong every morning to drop into my body and breath. I also create time for several weekly mindful self pleasure practices, as well as singing and dancing. 

8. What do you think are the key ingredients to living a happy life? 

Be present in your body. Connect with your heart. Laugh. Don't take sh*t too seriously. 

9. What is a quote that you resonate with, which reflects what you believe in & what you practice?

“The purpose of life is not to transcend the body but to embody the transcendent”