About the "How We Heal' Series
In 2020-21, during the lockdowns of COVID-19, Members of the The Inner Arts Collective came together to create the "How We Heal" discussion series, to spark conversation on how to understand, move through and transform some of the difficult feelings we were experiencing in our practices and our communities. Now, years later, the themes we discussed continue to be relevant to our communities, so we have decided to keep the collection here for public use. We hope they can support you!
A Note About Cultivations
Throughout the How We Heal Series, we intentionally drew on a number of "cultivations" (similar to goals / practices), to shift the dynamic into something that we are creating and nourishing within ourselves.
Keep an eye out for these Cultivations - and we invite you to explore them in new ways to support your resilience:
The Series
Click on the topic to open the window and open the panel discussion!
In 2020-21, during the lockdowns of COVID-19, Members of the The Inner Arts Collective came together to create the "How We Heal" discussion series, to spark conversation on how to understand, move through and transform some of the difficult feelings we were experiencing in our practices and our communities. Now, years later, the themes we discussed continue to be relevant to our communities, so we have decided to keep the collection here for public use. We hope they can support you!
A Note About Cultivations
Throughout the How We Heal Series, we intentionally drew on a number of "cultivations" (similar to goals / practices), to shift the dynamic into something that we are creating and nourishing within ourselves.
Keep an eye out for these Cultivations - and we invite you to explore them in new ways to support your resilience:
- meditation
- breathwork
- self-care
- movement
- sound
- nature
- embodiment
- celebration - enjoying the journey
The Series
Click on the topic to open the window and open the panel discussion!
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Quelling fear
Panelists: Nick Veit, A Past Life Regression Therapist & Spiritual Biographer; Miranda Borisenko, a Registered Social Worker, Yogi, & Meditation Teacher; & Michele Meehan, a Psychotherapist who specializes in breathwork.
Self-Care
Panelists: Kait Fowlie, a Reiki Practitioner and Tarot Reader; Deborah Brodey, a Transformation Guide, Yoga Teacher (20 years), Vocal Sound Healer & Ceremonial Facilitator; and Miranda Borisenko, a Registered Social Worker, Yogi, and Meditation Teacher.
Anxiety and Depression
Panelists: Miranda Borisenko, a Registered Social Worker, Yogi, and Meditation Teacher; Iryna Dutko, a Registered Psychotherapist with a holistic psychotherapy lens; and Maria Sotos a Counsellor with a Masters in Clinical Educational Psychology, a degree in Holistic Psychotherapy, and a background in mindfulness and yoga.
Resilience
One-on-one interview with addictions counsellor and registered psychotherapist, Tom Peric.
Finding meaning and purpose
Panelists: Jennifer Polansky, Tantra Wellness Practitioner and Women's Transformation Coach; Tom Peric, Addictions Counsellor; and Michele Meehan, Integrative Shamanic Practitioner and Psychotherapist.
Creating a state of thankfulness
Panelists: Michele Meehan, Chris Dubb, and Deborah Brodey
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reclaiming the sacred
Panelists: Jennifer Polansky, Tantra Wellness Practitioner and Women’s Transformational Coach; Deborah Brodey, a Transformation Guide, Yoga Teacher (20 years), Vocal Sound Healer & Ceremonial Facilitator; Sumeet Saini, writer, comedian, and psychotherapist; and Jodie Cara Lindley, Massage Therapist and Healing Earth Lodge Facilitator.
ancestral healing
Panlists: Deborah Brodey, a Transformation Guide, Yoga Teacher (20 years), Vocal Sound Healer & Ceremonial Facilitator; Andrea Tirone, Psychotherapist; and Michele Meehan, Integrative Shamanic Practitioner and Psychotherapist.
relationship problems
Panelists include Jennifer Polansky, Tantra Wellness Practitioner and Women’s Transformational Coach; Sumeet Saini, writer, comedian, and psychotherapist; and Miranda Borisenko, a Registered Social Worker, Yogi, and Meditation Teacher.
Add/ADHD
Panelists: Clinical social worker, Nina Littman-Sharp; and children's mental health professional Debb Bartazzon.
sexuality (P1 & p2)
Panelists: Jennifer Polansky, Tantra Wellness Practitioner and Women’s Transformational Coach; Sumeet Saini, Writer, Comedian, and Psychotherapist; and Monica Kovacs, Somatic sex coach / educator, Tantra and dearmouring practitioner.
Repatterning for resilience
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parenting teens
Panelists include Miranda Borisenko, a Registered Social Worker, Yogi, & Meditation Teacher; and children's mental health professional Debb Bartazzon.
Procrastination
Panelists: Clinical social worker, Nina Littman-Sharp; and Sumeet Saini, writer, comedian, and psychotherapist.
Anger
In this panel, Hive Members Michele Meehan, Sumeet Saini, and Miranda Borisenko talk about the many faces of anger, including the face of the teacher.
The Art of Receiving
Panelists: Amanda Williams, Certified Natural Health Practitioner, Reflexologist and Reiki Master; Deborah Brodey, Transformation Guide, Yoga Teacher (20 years), Vocal Sound Healer & Ceremonial Facilitator; and Monica Kovacs, Somatic sex coach / educator, Tantra and dearmouring practitioner.
cultivating presence
Let's explore how to connect and radiate our essence and live more present, embodied and inspired lives with Deborah Brodey, Amanda Williams, and Jennifer Polansky.
Isolation and loneliness
Join Nick Veit, Sumeet Saini and Michele Meehan in this panel on how to support ourselves and one another in shifting isolation and loneliness into a teacher and a resource.
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