Katie Pula
Relational Psychotherapy
T | (647) 931-2489 E | katinkat@gmail.com Psychology Today Profile | katie-pula-senior-student-relational-therapist-toronto Psychodynamic Canada Directory | psychodynamiccanada.org/directory/Katie_Pula-261/ |
|
About my sevices...
My approach is one that sets out to co-create a relationship with my client that allows them to make sense of their experiences, relationships with others and relationship with themselves. The goal is a lived experience that feels unified, as opposed to feeling fragmented or compartmentalized. The hopeful outcome is a cohesive "self" and "self with other" understanding that ultimately instills a stronger sense of confidence, peace and health in their day to day lives. Symptoms of anxiety, depression, loss, grief, big life changes, can be relieved greatly through the exploration that takes place in a caring therapeutic relationship.
Being trained in Relational Psychotherapy means Katie offers the lens to view emotional distress as being rooted in patterns of relational experience, past and present, which have the power to cause emotional, psychological, and/or relational distress. By virtue of a genuine relationship being born, the client can safely explore tenuous emotional territory.
You might be having difficulties with a relationship, going through big life changes, experiencing loss, or feeling stuck. As a result you may be anxious, frustrated, sad, or angry. Or perhaps you want a safe space to explore questions about your life purpose, direction or identity. I can help guide you through this terrain in the safety of our relationship.
Pricing:
Being trained in Relational Psychotherapy means Katie offers the lens to view emotional distress as being rooted in patterns of relational experience, past and present, which have the power to cause emotional, psychological, and/or relational distress. By virtue of a genuine relationship being born, the client can safely explore tenuous emotional territory.
You might be having difficulties with a relationship, going through big life changes, experiencing loss, or feeling stuck. As a result you may be anxious, frustrated, sad, or angry. Or perhaps you want a safe space to explore questions about your life purpose, direction or identity. I can help guide you through this terrain in the safety of our relationship.
Pricing:
- Cost per Session: $60 - $100
- Sliding Scale: Yes
For any questions or to book a one hour session, contact me at katinkat@gmail.com
