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Jaisa Sulit
BPHE, BEd, MScOT Registered Occupational Therapist Medical Qigong Practitioner Qualified Mindfulness Based Stress Reduction Teacher SoundCloud: soundcloud.com/jaisa-sulit
Instagram: @memoirsofajaisa |
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About Jaisa
Jaisa Sulit is a registered occupational therapist who has been practising in Ontario since 2004. She is also a teacher who has held instructor and lecturer status at the University of Toronto’s Department of Occupational Science and Occupational Therapy from 2005-15. While driving a motorcycle in 2010, Jaisa got into an accident that left her with a spinal cord injury and paralysis from the waist down. As a therapist-turned-patient, Jaisa integrates both traditional and non-traditional ways of healing. She completed a Mindfulness Based Stress Reduction (MBSR) program that helped her to cope with stress, anxiety, depression, and chronic pain. Learning more than how to walk again, she learned how to reinhabit her body in ways she had never done before. Jaisa has gone on to become a qualified MBSR teacher through the Center for Mindfulness at the University of Massachusetts Medical School and has been teaching mindfulness to students, patients and clinicians across Canada since 2012. From 2015 to 2017, Jaisa lived in Vancouver, British Columbia where she experienced the holistic benefits of daily connection with nature. Her curiosity led her to have a deeper understanding of her emotional-energetic body and how energy wok and creative expression contribute to overall wellness. Jaisa has since completed certifications in Reiki, Medical Qigong, and Chinese Shamanic Medicine and has become a published author whose book “Purpose In Paralysis: From Chronic Pain to Universal Gain” became a best seller on Amazon.ca. Jaisa now lives in Toronto where she works as a holistic occupational therapist integrating both science and spirit into her work. She is very happy to be part of the IAC community offering mindfulness coaching and medical qigong. Please reach out to Jaisa for a free, 20 minute phone consultation
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Mindfulness Coaching
Mindfulness, which is the daily practice of intentionally bringing non-judgmental attention to the present moment, can be very challenging to do when the present moment feels uncomfortable. As a qualified Mindfulness Based Stress Reduction teacher I can support you in the cultivation of your personal mindfulness practice as well as coach you through the application of mindfulness to meet your own physical and emotional challenges. $80 + HST for 1hr sessions $120 + HST for 1.5 hour sessions Medical Qigong
Medical Qigong refers to the 5,000 year old practice of Chinese energetic medicine. It involves the use of breathing techniques, posture, movement, focused concentration, intention, creative visualization and healing sounds to bring balance to the flow of energy through the body. There are two types of medical qigong - both of which I can assist you with: 1) Internal qigong, which refers to your own personal qigong practice and 2) External qigong, which refers to a clinician emitting qi (similar to a Reiki session). $80 + HST for 1hr sessions $120 + HST for 1.5 hour sessions 
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