Melissa Armstrong
Integral Master Coach™
Coaching Mindfulness Contact Info: Melissa@Strongarm.ca 647-929-6404 www.strongarm.ca Integral Coach™ is a registered trade-mark in Canada owned by Integral Coaching Canada Inc. and licensed to Melissa Armstrong |
I love to help people uncover more freedom and meaning in their lives. I do this by working one on one in my coaching practice, and by building spaces for people to collaborate and come together. My work is most informed by anti-oppressive practice, feminism, Integral Theory, and mindfulness. I am fascinated by human development and its connection to being of service in the world.
I help people to evolve, transform, accelerate their growth, and build resilience.
I’ve coached leaders, artists, entrepreneurs, students, and seekers, on personal and professional topics, like leadership, relationships, change, interpersonal skills, emotional awareness, communication, and finding the right path. I work with my clients to find the topic that really matters to them, and we co-create the journey of change.
Why work with me?
All of my coaching packages include:
-a free, 20 minute phone consultation,
-a coaching program and set of objectives specifically tailored for you, based on the topic of your choice,
-biweekly, 1-hour sessions, in person or via online videoconferencing,
-practices designed for you to facilitate your growth,
-increased self awareness,
-new skills and capabilities.
Being in a coaching program takes commitment. I commit to work with you on a path of personal development, to build lasting and meaningful change. I will help you increase your awareness and develop new skills and capabilities. You will see the results.