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Healing & Meditation Events
Throughout the month, our Members offer events and classes available to the public. While below is a small sampling of our events, check out out Facebook events page for even more!
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Moon Circles: A Women's Gathering
held monthly, facilitated by Nikki Collum
January 24th, 7-9pm
$30 for the public, and $20 for IAC Members
The New and Full Moons are especially potent moments in time to reflect, release and revitalize. I believe that great magic and medicine come when women gather with intention.
Please join me for a monthly offering of Moon Circles ; a space created to tune into the cyclical nature of life while exploring the process of transformation.
The circle will open with intention setting to provide a sacred container for personal and collective healing. The session will then begin with carefully curated breathwork to awaken the senses and clear out any debris and stagnation stored in the body. Then, bask your cells in the light of the moon with a nourishing restorative inspired yoga sequence designed to bring the body back to homeostasis. During this time, you will receive the current astrological intel, soothing soundscapes and aromatherapy. We will close with a guided meditation and journaling prompts to encourage your highest self forward into the next lunar cycle.
Nikki Collum
Inspired by nature, Nikki is deeply moved by the seemingly magical processes of creation and transformation. After living in Nicaragua for almost a decade, she brings an element of simplicity, restoration and ease to her practice.
Nikki creates a space for healing that is welcoming and supportive. She gently guides you to explore your inner depths while compassionately empowering you to reconnect to your innate wisdom. Her classes provide a safe environment for self exploration, beautifully weaving together aspects of Hatha, Yin and Restorative yoga paired with aromatherapy, breathwork and meditation all infused with the latest astrological insights.
Please join me for a monthly offering of Moon Circles ; a space created to tune into the cyclical nature of life while exploring the process of transformation.
The circle will open with intention setting to provide a sacred container for personal and collective healing. The session will then begin with carefully curated breathwork to awaken the senses and clear out any debris and stagnation stored in the body. Then, bask your cells in the light of the moon with a nourishing restorative inspired yoga sequence designed to bring the body back to homeostasis. During this time, you will receive the current astrological intel, soothing soundscapes and aromatherapy. We will close with a guided meditation and journaling prompts to encourage your highest self forward into the next lunar cycle.
Nikki Collum
Inspired by nature, Nikki is deeply moved by the seemingly magical processes of creation and transformation. After living in Nicaragua for almost a decade, she brings an element of simplicity, restoration and ease to her practice.
Nikki creates a space for healing that is welcoming and supportive. She gently guides you to explore your inner depths while compassionately empowering you to reconnect to your innate wisdom. Her classes provide a safe environment for self exploration, beautifully weaving together aspects of Hatha, Yin and Restorative yoga paired with aromatherapy, breathwork and meditation all infused with the latest astrological insights.
Previous Events...
With Felicity Bannister MSW RSW
https://www.mindsana.com
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Saturday, May 4th, 1:30 -4pm @ The Inner Arts Collective
Click Here to register: How To Love Yourself – Toronto Danforth Mindfulness Workshop |
Sunday, April 21st in North Toronto.
Click here for the North Toronto workshop: How To Love Yourself – Toronto North Mindfulness Workshop |
One of the most common pieces of advice given by well-meaning people is to “love yourself,” to have good “self-esteem,” but unfortunately, there is no clear road map. How do you learn to love yourself? What does that entail? How can you do that well?
This half-day mindfulness workshop explores the theories, science, and proven approaches to learning self-compassion and self-love. These practices and techniques can show you how to increase your positivity and develop self-acceptance.
This session includes instruction, meditations and time for discussion and questions. It is designed to be accessible and friendly for beginners. Seating will be on chairs. All guided meditations will be available on MindSana.com.
Felicity Bannister is a Mindfulness Meditation facilitator and founder of MindSana. Felicity has experienced the transformative benefits of fostering her own mindfulness practice and it is her desire to bring these benefits to others.
This half-day mindfulness workshop explores the theories, science, and proven approaches to learning self-compassion and self-love. These practices and techniques can show you how to increase your positivity and develop self-acceptance.
This session includes instruction, meditations and time for discussion and questions. It is designed to be accessible and friendly for beginners. Seating will be on chairs. All guided meditations will be available on MindSana.com.
Felicity Bannister is a Mindfulness Meditation facilitator and founder of MindSana. Felicity has experienced the transformative benefits of fostering her own mindfulness practice and it is her desire to bring these benefits to others.
SOLD OUT! Contact Lori to be put on a waiting list for her next event: info@innergoddesstarot.com
A Tarot reading can be a profound and moving experience, one that inspires and sparks change. However, a reading can also be ephemeral, the insights gained can fade away if we don’t take action or find a way to develop and sustain the discoveries that were made.
We can add magic and power to our readings by combining them with a tangible object that embodies our hopes, goals and intentions.
In this workshop we will work with this powerful combination, the Tarot, and a gemstone talisman.
We will use the cards to get some laser sharp focus when it comes to an intention we want to set, a dream we want to achieve, a goal we want to reach.
Then, we will lock that intention into a gorgeous genuine Amazonite bead necklace (with Marcasite accents) and create a practice that you can continue to use long after the class.
This class is firmly limited to SIX participants.
Your evening includes the workshop, your Amazonite talisman, and instructions on how to work with it in future.
Basic Tarot knowledge is recommended but beginners are welcome.
Your investment: $99
We can add magic and power to our readings by combining them with a tangible object that embodies our hopes, goals and intentions.
In this workshop we will work with this powerful combination, the Tarot, and a gemstone talisman.
We will use the cards to get some laser sharp focus when it comes to an intention we want to set, a dream we want to achieve, a goal we want to reach.
Then, we will lock that intention into a gorgeous genuine Amazonite bead necklace (with Marcasite accents) and create a practice that you can continue to use long after the class.
This class is firmly limited to SIX participants.
Your evening includes the workshop, your Amazonite talisman, and instructions on how to work with it in future.
Basic Tarot knowledge is recommended but beginners are welcome.
Your investment: $99
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Register now to be entered into our giveaway: https://phnutrition.ca/stressmanagement
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Are you feeling overwhelmed at home and work?
Do you lose your temper often?
Do you suffer from the following symptoms:
• Poor sleep?
• Lack of energy and focus?
• Headaches?
• Digestion issues?
Learn tips from Registered Nutritionist, Priscilla & Aromatherapist, Jessica on how to manage stress through nutrition & aromatherapy.
Do you lose your temper often?
Do you suffer from the following symptoms:
• Poor sleep?
• Lack of energy and focus?
• Headaches?
• Digestion issues?
Learn tips from Registered Nutritionist, Priscilla & Aromatherapist, Jessica on how to manage stress through nutrition & aromatherapy.
About Your Co-Hosts
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Priscilla
phnutrition.ca I know how it feels to have tried everything. You eat healthily, you exercise, you educate yourself. But it’s not working. Your anxiety remains. You can’t shift those pounds. You fear food and its effect on you. I’m here to help. I want you to live a life you love. Not a life of denial, anxiety and overwhelm. Not a life of counting calories or eating sticks of celery. I’m a foodie through and through. I love healthy, easy-to-prepare meals with fresh ingredients. But I want the food I eat to work hard. I want it to taste good and be good for me. Whether it’s nausea every mealtime, embarrassing bloating or plain old painful weight gain, I empower my clients to educate themselves on the causes, triggers and habits that inhibit them and prevent them living the life they want. I’m going to be honest. It’s not a one-size-fits-all approach. As a holistic nutritionist, I take your health history, emotional state, lifestyle habits, and current diet into consideration before suggesting a course of action. Then we take that action. Together. Eat well. Feel well. Live well. Let’s do it! |
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Jessica
jessicaraymond.ca I’ve been studying essential oils since early 2015 as an essential oil educator with doTERRA essential oils. I offer health & wellness consults, lectures on how to use essential oils safely for yourself, family and home. I also offer mentoring and business training. I come from a long line of natural healers; being a Reiki master and 6th generation psychic but my path has led me to learn and fall in love with the power of essential oils for health & wellness. I’m a mom of 2 special needs boys so I understands about wanting to take back some of your power when it comes to healthcare & wellness. Essential oils are wonderful for your physical, emotional and house health. Are you looking to learn how to use natural solutions? You can use essential oils for sleeping, cold, flu, headaches, burns, cuts, joint pain, skin, calming the house, emotional uplifting, cleaning and more. |
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